Wellness is a lifelong journey! Regular exercise, no matter your age, provides countless benefits such as a healthier heart, stronger bones, and improved flexibility. Immanuel recognizes this and provides wellness activities for all residents and participants to take part in.
As an example, residents from The Arboretum participate in an exercise class every Monday, Wednesday and Friday. During this class they meditate, stretch, and perform balance exercises. The class helps keep them active and healthy! For more information about our wellness programs, click here.